The sacred women's only circle is held exclusively at GVST Wellness at this time, gathers twice monthly for 90-minute sessions on Fridays. It includes gentle mind-body awareness movement, heart-centered meditation, and time to share and exchange insight, support, practice, and grow your leadership skills.

​

This is for you if:

 

• You're a woman in her perimenopause stage of life, or beyond, in menopause and post-menopause.

• You desire a support system in sisterhood, offering and gaining insight from the wisdom of our sacred feminine that honors all stages of womanhood - in likeness, and differences.

• You want to feel empowered in your femininity, and womanhood, and deepen your relationship with the Divinity that resides within.

 

$20/preregistered & prepaid

$25/walk-in

 

Let's expand upon our skills by sharing and collaborating on ideas that support and encourage well-being in body, mind, and spirit. Honoring every person's unique gifts by taking turns presenting in the group, and co-creating with the Divine in the center. These gatherings support the maturing woman that knows she's simply entering a new stage in life; a new chapter and is ready to explore, expand, and discover more about herself, and her capabilities, and even heal whatever needs healing.

 

Ask yourself: 

​

    • Am I exploring new ways of how I want to be in the world?
   • Am I interested in expressing my gifts and manifesting new dreams?
   • Am I seeking connection with other like-minded women that are, on average, 40+ years and older?
   • Am I interested in supporting, and being supported, through the cycle of life that I am starting to enter, or am experiencing now?
Am I interested in healthy conscious living and self-care?

 

If you answered yes to any of these questions, then this group is for you!

 

 

Details:

 

• The sessions are limited to 8 attendees. Be sure to RSVP and register in advance.

• Location: GVST Wellness, 22811 Greater Mack Ave, Suite L2, St. Clair Shores, MI 48080, in the Fitness Room. Sessions are on the 1st and 3rd Friday of every month through November 2023.

• Register at GVST Wellness on MoMoYoga. Thank you!