• Do you have concerns about health, how to improve your relationships and communication, or gaining clarity about your life path and goals?

  • Have you wondered "How to change negative thinking", "how to balance my energy", or "how to heal my mind?"

  • Are you finding that you would like a better quality of life? Or trying to heal some aspect of your health, mentally, emotionally, or physically?

  • Have you struggled with stressful issues and trying to find a new way around life challenges?

You're definitely not alone! I would like the opportunity to be of service, but let's make sure that it feels like a good fit to work together.

That means what I do resonates with you, and you're open to doing and seeing things from a different perspective.

Review the site a little more, and if this sounds like you in any way, you're in the right place. Relax, take a deep breath, and continue reading to discover the services available.

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There are many ways people seek support, advice, and counsel.

Throughout history, and in various trades or traditions, it has been - and is- considered valuable to enlist others in the roles of counsel, advisor, elder, consultant, shamanic practitioner, mentor, minister, peer advocate, or coach.

There are those known by many titles that reflect being in a position to offer insight, support, wisdom, practical tools, guidance, and counsel.

Rev. Dr. Josephine Sheppard is a (w)holistic spiritual counselor, empath, and energy worker (biofield therapies) with over two decades of experience helping those seeking direction, clarity, wellness, and personal empowerment.

Josephine has worked with clients of varying ages and diagnoses in case management, pain and stress management, health and wellness, alternative therapies, support counseling, and consulting. She has had the privilege of training others in the human services field, blended biofield therapies, and complementary therapeutic services. Josephine has also had the honor of facilitating group sessions for Native American women working through their sober-living programs. Her real-life experience has been a part of her work as a small business owner and spiritual practitioner.


Josephine's professional and personal background, education, and near-death and spiritually transformative experiences, earth-based and eclectic spirituality practices, have contributed to her ability to provide insights, tools, behavioral health techniques, and Empathic Coaching and Counseling, which are utilized to benefit you as well.

Change your beliefs to free yourself, and heal issues in Mind, Body, and Spirit.

~ Josephine Sheppard, Integrative Therapies & Consulting ~



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Integrative Counseling

Discover a new approach to changing what is limiting you, gaining insight and tools.


Intuitive Readings

Get clarity and insight to create the life you desire.

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BEM(TM) Therapy

Align, balance, and heal with support for your mind-body-spirit relationship.

Need more clarity about our holistic approach? Here's a description of what holistic spiritual counseling is:

"In its most basic form, holistic therapy addresses the mind, body, and spirit to support health and healing. It's very similar to general therapy or counseling but often draws on complementary and alternative practices that the therapist may also have in their toolbox." - quoted from Healthline

“At the center of the universe dwells the Great Spirit. And that center is really everywhere. It is within each of us.” 
- Black Elk

How to Expand Your Perspective and Awareness

HSP - Empathic and Empowered: Expanding my Perspective, shares aspects of Josephine's personal journey as a sensitive to the spiritual world. She is redefining energetically what it means to be an empath, becoming empowered in one's abilities, and sharing what she's learned from her experiences.


In this book, she provides insights, and tools (practices/exercises) that she has learned to apply. Josephine shares a growing awareness and understanding about natural laws, the effects and awareness of the inner dialog, and steps to an intimate relationship with a higher power from within.

These practices, self-awareness, and self-development exercises set a person up to, not only better cope when tougher times arise, but be able to see it from a different perspective. Click here to learn more and discover an exclusive reading from the book.

Keep yourself on track with your mindset and alignment with your highest good by doing a 31-day gratitude journaling practice implementing our 31-day gratitude journal that guides you with the law of attraction-inspired affirmations each day. Regular gratitude journaling has proven to aid in the practice of mindful presence, decreasing stress, anxiety, depression, and lack of focus or meaning.

Josephine Sheppard is the designer and creator of the law of attraction-inspired personal gratitude journaling diary, Wildflowers Gratitude Journal.

Wildflower Gratitude Journal is a law of attraction-inspired diary journal with 31-days of inspirational affirmations and plenty of pages to journal your gratitude and appreciation daily in this 187-page "Gratitude Journal".

Learn more by clicking here. Order now by clicking the button below.

Discover "How to Expand Your Awareness, Becoming Less

Addicted to Negative Thinking" in this upcoming book!

How often have you had negative thoughts such as, I'm too stupid, fat, thin, tall, short, not good enough, too this or that? How often have you gotten caught up in talking about another person or a group of people, criticizing, judging, and condemning their beliefs, income, or lack of income, type of work they do or don't do, what you think they're thinking - even though you couldn't possibly know what it's like to be someone else, let alone the compilation of their life experiences that define how they feel, act, or respond?


It's okay, we've all been there more times than any of us care to admit. But now, there are ways of changing this habit too! Isn't that good to know!


Not unlike you, Josephine has had a lifetime of experiences that brought her to this point of recognizing that change has to take place from within. Regularly implementing tools, exercises, and practices from her training, doing the research, and applying what she’s learned, Josephine offers her experience of how to expand your awareness.

Click the button below to learn more!

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“When you change the way you look at things, the things you look at change.” 
- Dr. Wayne Dyer