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Welcome to the LIVE in AAWE™ Website! "AAWE" is an acronym for "The Art of Allowing Well-being Every Day, in some way through Soulful Living and Wisdom." Hence, the phrase "Live in AAWE™." 

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Holistic Support Consulting

Release old patterns not serving you with a blend of holistic modalities.

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Soul-Wise™  Method

Merge with Soul Wisdom, Source Energy, and your Energy Field of Creation.


Body-Wise™  Method

Tapping into the body's wisdom and energy centers for health & wellness.

"With awareness, there are more choices. When you feel better, you will do better. As you feel better, you know [how to attract] better, then you do [attract] better. Soulful living happens when you recognize the joy-filled, loving Spirit and Wisdom within." ~ Josephine

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My Little Shop

Shop clothing, artwork, decor, journals, lifestyle items, & more.

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Women's Workshops

Sacred Feminine, midlife and beyond, support & activity workshops.

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Become a Member!

You're invited to join our Live in AAWE™ tribe by becoming a valued member!

“At the center of the universe dwells the Great Spirit. And that center is really everywhere. It is within each of us.” 
- Black Elk

My name is Josephine Sheppard, and I am the creator, author, owner, and practitioner of this site, services, and products. Please allow me to offer a short introduction. Then take your time visiting to discover what is available through the current services provided, and perhaps even do some shopping through "my little shop!"

A brief background about myself. I have an integrative approach to spiritual counseling, trauma-informed spiritual coaching, biofield therapy (energy work), guided practices, therapies, and natural health consulting. I am a practitioner of spiritual or a contemporary style of shamanism and shamanic journeying and healing, as a result of my exposure and mentors throughout my lifetime. Out of respect for the indigenous cultures and those who have shared their wisdom with me, I choose not to call myself a "shaman" - even though others have. I feel it's more appropriate to present as a practitioner of 'contemporary-style' shamanism and spirituality. Otherwise, I am known, primarily, for my eclectic and integrative approach to personal and spiritual development, therapeutic and behavioral health therapies, practices, and principles.

I have been blessed to work with clients of varying ages and diagnoses in case management, pain, and stress management, health and wellness, alternative therapies, support counseling, and consulting. I've also had the privilege of training others in the human services field, blended biofield therapies, directing a massage therapy school, and teaching courses in therapeutic modalities. 

Allow me to reassure you that I am culturally diverse and bring my real-life experience into my practice. I have worked with highly sensitive individuals - both men and women, LGBTQ and heterosexual individuals. I've been humbled by the opportunity to facilitate Native American women's sober living group sessions. I've worked with individuals of various philosophical and religious backgrounds. 


I am an ordained non-denominational Minister, and provide trauma-informed coaching in my services.  If you would like to learn more about my personal and professional background, you're welcome to click on the link below.

Thank you for taking the time to read this brief introduction. Enjoy your visit here!


By the way...

Did you know that subscribers and members receive a monthly newsletter and updates? To view a sample of the "Soulful Living & Wisdom" periodical, click here. Subscribing to the "Live in AAWE" website is free! To subscribe, scroll down to the bottom of the page and click on the link that says "subscribe today".

Interested in a deeper connection and more content? Consider becoming a member by learning more, here.

"Spirituality is not religion. It is a path for us to generate happiness, understanding, and love so we can live deeply each moment of our life." ~ Thich Nhat Hanh

How to Expand Your Perspective and Awareness

Tap into the tools and practical exercises that are shared through the book, "HSP - Empathic and Empowered" and put them to practice using the "Gratitude Journalbelow!

HSP - Empathic and Empowered: Expanding my Perspective, shares aspects of Josephine's personal journey as a sensitive to the spiritual world. She is redefining energetically what it means to be an empath, becoming empowered in one's abilities, and sharing what she's learned from her experiences.


In this book, she provides insights, and tools (practices/exercises) that she has learned to apply. Josephine shares a growing awareness and understanding about natural laws, the effects and awareness of the inner dialog, and steps to an intimate relationship with a higher power from within.

These practices, self-awareness, and self-development exercises set a person up to, not only better cope when tougher times arise, but be able to see it from a different perspective. Click here to learn more and discover an exclusive reading from the book.

Photograph of the nonfiction book, "HSP - Empathic and Empowered: Expanding My Perspective" by Josephine Sheppard

Keep yourself on track with your mindset and alignment with your highest good by doing a 31-day gratitude journaling practice implementing our 31-day gratitude journal that guides you with the law of attraction-inspired affirmations each day. Regular gratitude journaling has proven to aid in the practice of mindful presence, decreasing stress, anxiety, depression, and lack of focus or meaning.

Josephine Sheppard is the designer and creator of the law of attraction-inspired personal gratitude journaling diary, Wildflowers Gratitude Journal.

Wildflower Gratitude Journal is a law of attraction-inspired diary journal with 31-days of inspirational affirmations and plenty of pages to journal your gratitude and appreciation daily in this 187-page "Gratitude Journal".

Learn more by clicking here. Order now by clicking the button below.

Photograph of the "Wildflowers Gratitude Journal" created by Author and Visual Artist, Josephine Sheppard.

Introducing the "Live in AAWE" Signature Collection!

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“Self-compassion is the key to releasing shame and false beliefs, which keep people locked in harmful behaviors.” 
- Dr. Gabor Maté

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