Keynote Speaker and Facilitator
Self-Development Author, Josephine Sheppard is a Keynote Speaker and Facilitator. She has a number of topics that she facilitates groups, guided exercises, and speaks about, listed below.
Familiar with her work? Have a topic you would like Josephine to speak about?
Click on the button above to inquire and make a request for consideration.
Body-Wise™ - Taking Mind, Body, Spirit to a New Level
This is a talk and interactive demonstration (group participation) of the Body-Wise™ integrative method of meditation and visualization. There will be time to journal and take notes and a final Q&A. There may be references to subjects in her book, "HSP - Empathic and Empowered", with the option of a book signing at closing.
Expanding Perspective - Soul-Wise™ for Conscious Living
This is a talk and interactive demonstration (group participation) of the Soul-Wise™ integrative approach, a guided exercise in this integrative method of meditation, visualization, and energy centering for practical experience. There will be time to journal and take notes and a final Q&A. There may be references to subjects in her book, "HSP - Empathic and Empowered", with the option of a book signing at closing.
Empowering Empathy and Sensitivity
This talk and interactive process (group participation) references key chapters in the book, "HSP - Empathic and Empowered: Expanding My Perspective" by Self-Development Author, Josephine Sheppard. There are break-out exercises, discussions related to natural law, being highly sensitive, affirmative self-talk, and opportunities for book purchase and signing.
Body-Wise™ - A 4-Part Workshop
A 4-Part Workshop Series provides four classes over the course of four weeks with progressive exercises in the Body-Wise™ integrative approach, journaling, Q&A, home assignments, and guided sessions.
You'll learn the benefits of the method of tapping into the body's wisdom and energy centers, its practical application with guided sessions, and how to "listen and feel" the body and its energy centers of your mental, emotional, spiritual, and physical being for health and wellness.
Soul-Wise™ - A 4-Part Workshop
A 4-Part Workshop Series provides four classes over the course of four weeks with progressive exercises in the Soul-Wise™ integrative approach, journaling, Q&A, home assignments, and guided sessions.
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You'll learn the benefits of the method of tapping into the body's wisdom and energy centers, its practical application with guided sessions, and how to "listen and merge" with the body and its energy centers of your mental, emotional, spiritual, and physical being for health and wellness.
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The practice of this modality deepens your sense of self-awareness, conscious living, and decision-making.
Sacred Feminine - Women Midlife & Beyond 4-Part Workshop
This 4-Part Workshop Series provides support and activities for women at their mid-stage of life beginning with perimenopause and entering menopause and post-menopause.
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Workshop sessions may include physical exercises such as walking outside (weather permitting), stretching, balancing activities, freestyle movement, meditation, social interaction, and spiritual growth and development practices.
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You're provided added support in identifying less adaptive patterns of thinking, emotional responses, or behaviors and replacing them with more desirable ways.