top of page
Autumn Equinox Photo of Me 20210923 1.jpg

Integrative  Therapies with Spiritual Counseling, Coaching, and Mentoring

Discover a new approach to changing what is limiting you, gaining the insight and tools to create a life you desire.

*Free initial coaching session for new clients, and new to this service offer, only. Must be a subscriber to this website to participate. Thank you!

I know that you're not looking for support in the way that used to be offered with being prescribed something that numbs you, and your senses; or telling you to write out an agenda dictated to you, for you to just follow without considering your specific needs, interests, or ideals. I also get that you don't want to feel like you're just being "coached" into doing everything the way someone else does things - even if it does work for them.

  • You want to be supported, encouraged, and guided to discover, define, and refine yourself - what works for you now; to be true to you.

 

  • You want to be empowered to create the life you desire on your terms, including discovering the tools and skills to empower yourself!

 

You're human. This means you've experienced a life that includes a variety of beliefs that serve you, and that don't. You've lived through pain and trauma and learned behavior patterns throughout your lifetime. There are many that contribute to what is blocking your ability to achieve goals and obtain the clarity needed to create the life you desire. You want and need to be supported in processing effectively.

More importantly, you're an aware, conscious energy being that is attempting to fully express through the manifested body that you have. External patterns reflect energy pattern blocks in your core system, which we will work together in order for you to call your energy back, and recentralize your entire system. In other words, to process and assimilate more effectively on topics that challenge you.

What makes sessions different with Josephine? She utilizes 23+ combined years of experience and studies, integrating modalities that include spiritual counseling, natural healthcare, metaphysics, and biofield therapies, along with her natural empathic abilities. Her personal eclectic approach has been described as spiritual mentoring.

Because we are all multidimensional, and multifaceted beings, with individually unique personalities and life experiences, as a skilled empath, biofield therapist, spiritual practitioner, and counselor, Josephine takes a (w)holistic approach with you as the focal point - not a "problem", that's what a mentor and guide will do.

Josephine is culturally diverse and brings real-life experience into her practice. She has worked with highly sensitive individuals - both men and women, LGBTQ and heterosexual individuals. Josephine has facilitated Native American women's sober-living group sessions and worked with individuals of various philosophical and religious backgrounds.

What may resonate with you the most, at this time, is refining your spiritual practices, so you can find the internal clarity needed to allow answers, and solutions to come to you. Thereby, you are empowered to choose how to implement them into your life.

Quality of life in the one that you're living now is a priceless commodity and a worthwhile investment. The work done with you here is inner work, reflection, steps to evolving intentionally, and broadening your spectrum of conscious living and self-awareness in order to live in AAWETM - the art of allowing well-being every day in some way.

Let's take this one step at a time. Schedule your first session with me by clicking the link below. Your initial coaching session with me is *free. After all, we both need to get to know each other and ensure it feels like a good fit. Schedule below, and I'll see you soon!

A (W)Holistic Spiritual Counseling or "Processing" Therapy Session is 45-60 minutes. As a Spiritual Practitioner, Coach, Counselor, and Natural Health Consultant, Josephine will include additional recommendations as needed, for your circumstances. This may include but is not limited to, being guided in spiritual or contemporary style shamanic journeying - also considered traveling within oneself for the purpose of consultation and therapy through a guided process going into and beyond relaxation and visualization, into feeling and embodying the energy being that you are. She's working with bioenergetics or otherwise known as a system of physical and psychological therapy that is held to increase well-being by releasing blocked physical and psychic energy.

*Processing Therapy Sessions are packaged as a set of 4 sessions to best serve you.

The energy exchange is $1188 per 4-session packageClick the button below to schedule your sessions.

Sessions are provided via video chat through Google Meet or Facebook Messenger. If you opt for Google Meet,  and once your session is scheduled, you will be provided a link to join (similar to Zoom) online for your scheduled session. For a live video chat through Facebook Messenger, you will have to have a personal Facebook account.

*Free initial coaching session for new clients, and new to this service offer, only. Must be a subscriber to this website to participate. Thank you!

Client Testimonial:

"I came to see Josephine after meeting her through a function held at the church I was attending. Her approach is straightforward, holding me accountable, but with deep compassion and understanding that helped me to understand myself, so I could make the changes I needed. I've returned to her for support, guidance, and insight on a number of occasions [over the course of about 4-years] that related to my relationships, work, and career, improving my intimate communications with my fiance, refining my intuitive abilities and deepening my own spiritual practices. I highly recommend her services!

 

As a highly sensitive male, I was hesitant to seek any type of traditional therapy. After meeting Josephine, hearing her personal stories, and most importantly, how she spoke with me - I knew that my sense of integrity and self-respect would remain intact  - and later even improve while working with her. That said, she's even redirected me to remember that it's all in "my" hands, which is good!" - A.C., Computer Programmer and Administrator

You are invited to take advantage of the other tools here to enhance your existing practices or start anew. Here are some recommendations:

 

Completing a 31-day gratitude journaling practice by implementing our 31-day gratitude journal that guides you with the law of attraction-inspired affirmations each day. Click here to get the "Wildflowers 31-Day Gratitude Journal: A Law of Attraction Inspired Approach to Gratitude Journaling".

Next, familiarize yourself with some of the work Josephine's teaching that is shared in the self-development book, "HSP - Empathic and Empowered: Expanding My Perspective". This book has practical exercises that you can apply as you read along for a hands-on experience. Click here to learn more and order your copy today.

If you are currently experiencing challenges that are beyond your scope of obtaining services provided here, you are sincerely encouraged to use this time as an opportunity to find deeper acceptance for life and to be proactive in contacting local healthcare professionals or agencies specific to your needs.

“Change yourself and you have done your part in changing the world.” 
- Paramahansa Yogananda

Cancellation and Rescheduling Policy: We value your time and ours. Cancellations or rescheduling are required 24 hours prior to scheduled appointments. Appointments are required to be paid no later than 1-hour prior to the scheduled session. Payments are final and there are no refunds.

Disclaimer: When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs, or other content from josephinesheppard.com, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However, Josephine Sheppard does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well-being will be immediately or drastically improved. Josephine Sheppard does not claim to diagnose or treat any specific conditions. It is our belief that all of our ideas, tools, strategies, or recommendations have been shown to have an effect, on the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Josephine Sheppard's approach is intended for educational purposes only. Information provided by this website or this organization is not a substitute for individual medical advice. Programs, services, and rates are subject to change at the discretion of "Integrative Therapies & Consulting".

bottom of page