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Mindset Awareness Workshop Intro.

The Mindset Awareness Workshop is focused on recognizing habits of thought, guidance from emotions, and the beginning process of shifting one's perspective - otherwise known as releasing thoughts and behaviors that do not support improved decision making, relationships, or healthier habits.

Start here.


What is Mindset Awareness?


An example of shifting awareness.


Benefits of this process.

This workshop is not available, yet.

It will be coming soon!

Other Workshops to come, as well!

Disclaimer: When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs, or other content from, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However, Josephine Sheppard does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well-being will be immediately or drastically improved. Josephine Sheppard does not claim to diagnose or treat any specific conditions. It is our belief that all of our ideas, tools, strategies, or recommendations have been shown to have an effect, on the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Josephine Sheppard's approach is intended for educational purposes only. Information provided by this website or this organization is not a substitute for individual medical advice.

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