Integrative Therapies & Consulting
"Future medicine will be the medicine of frequencies." - Albert Einstein
About Our Practitioners
We're excited to introduce R.N., Reiki & Healing Touch Practitioner, Pat Davison! Learn more about Pat, here.
​Josephine Sheppard is the Owner and proprietor of Integrative Therapies & Consulting. Learn about Josphine, here.
We have other contract positions available. See our "Business Opportunities" page for details.
Take your time visiting our site. Discover what services are available, and browse through Our Little Shop! In all transparency, we cannot guarantee that we can help you. However, if you're drawn here, we'd like to have the opportunity to try. Why? Because we cannot predict results that haven't happened yet. But we can be present with you and get clarity on what is needed and discover together the unfolding journey.
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Did you know that subscribers and members receive two monthly newsletters? To view a sample of the "Soulful Living & Wisdom" periodical, click here. We've added a new "Health & Wellness Journal" mid-monthly newsletter too! Subscribing to the "Live in AAWE" website is free! To subscribe, scroll down to the bottom of the page and click on the link that says "subscribe today".
A new series is added for members-only viewing called, "I am not my diagnosis." Learn more about it and what is offered as a member of our private community at just over .50 cents a day (half the price of a candy bar), by clicking the button below.​
“Self-compassion is the key to releasing shame and false beliefs, which keep people locked in harmful behaviors.”
- Dr. Gabor Maté
How to Expand Your Perspective and Awareness
Tap into the tools and practical exercises that are shared through the book, "HSP - Empathic and Empowered" and put them to practice using the "Gratitude Journal" below!
HSP - Empathic and Empowered: Expanding my Perspective, shares aspects of Josephine's personal journey as a sensitive to the spiritual world. She is redefining energetically what it means to be an empath, becoming empowered in one's abilities, and sharing what she's learned from her experiences.
In this book, she provides insights, and tools (practices/exercises) that she has learned to apply. Josephine shares a growing awareness and understanding of natural laws, the effects and awareness of the inner dialog, and steps to an intimate relationship with a higher power from within.
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These practices, self-awareness, and self-development exercises set a person up to, not only better cope when tougher times arise, but be able to see it from a different perspective. Click here to learn more and discover an exclusive reading from the book.
Keep yourself on track with your mindset and alignment with your highest good by doing a 31-day gratitude journaling practice implementing our 31-day gratitude journal that guides you with the law of attraction-inspired affirmations each day. Regular gratitude journaling has proven to aid in the practice of mindful presence, decreasing stress, anxiety, depression, and lack of focus or meaning.
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Josephine Sheppard is the designer and creator of the law of attraction-inspired personal gratitude journaling diary, Wildflowers Gratitude Journal.
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Wildflower Gratitude Journal is a law of attraction-inspired diary journal with 31 days of inspirational affirmations and plenty of pages to journal your gratitude and appreciation daily in this 187-page "Gratitude Journal".
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Learn more by clicking here. Order now by clicking the button below.
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BOOK RECOMMENDATION!
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“We often underestimate the surprising influence of words on events and people in our lives. Their ethereal nature fools us into believing they're harmless... Our intentions and thoughts are the input that shapes the final result, the spoken word.
We may believe it's a struggle to be free, but we can discover practical steps on how to feel free through the four agreements that invoke internal awareness and work." ~ Josephine Sheppard, Author, HSP - Empathic and Empowered: Expanding My Perspective.
